Oven-baked paprika chicken with rutabaga

6 50 1231
Ingredients Minutes Calories
Prep Cook Servings
10 min 40 min 4
Oven-baked paprika chicken with rutabaga
Health Highlights
Juicy chicken nestled into hearty chunks of rutabaga with the colorful warmth of paprika will quickly become a “go to” weeknight dish!

Ingredients


908 gm Chicken thighs, with skin
908 gm Rutabaga, Swedish turnip, raw
121 gm Olive Oil, Extra Virgin (or butter)
1 tbsp Paprika
1 dash Salt and pepper (to taste)
1 cup Mayonnaise

Instructions


  1. 1 Preheat the oven to 400°F (200°C). Split the chicken quarters and place them in a baking dish.
  2. 2 Peel the rutabaga and cut into 2-3 inch pieces so that chicken and rutabaga pieces will be done at the same time.
  3. 3 Salt and pepper to taste and sprinkle paprika on top. Place in the baking dish.
  4. 4 Add olive oil/butter and mix well. Bake in the oven until the chicken is well done, about 40 minutes. Lower the heat towards the end if the chicken or rutabaga is getting too golden brown.
  5. 5 Serve with a generous amount of mayonnaise.

Nutrition Facts

Per Portion

Calories 1231
Calories from fat 1001
Calories from saturated fat 188
Total Fat 111 g
Saturated Fat 20.9 g
Trans Fat 0.4 g
Polyunsaturated Fat 36 g
Monounsaturated Fat 47 g
Cholesterol 222 mg
Sodium 519 mg
Potassium 1275 mg
Total Carbohydrate 20.1 g
Dietary Fiber 6.1 g
Sugars 13.0 g
Protein 40 g

Dietary servings

Per Portion


Meat 2.5
Vegetables 3.0

Energy sources


Pygal6%395.22345243998893108.580621410430281%400.68217969860234280.277839694229613%344.83687459599855114.60337624114766%81%13%CarbohydratesFatProtein
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