Oven-Fried Bananas

7 20 120
Ingredients Minutes Calories
Prep Cook Servings
10 min 10 min 2
Oven-Fried Bananas
Health Highlights


1 spray (about 1/3 second) Olive oil cooking spray
1/4 cup Bread crumbs, plain
1 tbsp Sweetener, sucralose, SPLENDA
1/4 tsp Cinnamon
1/4 tsp Ginger, ground
1 pinch Salt
1 large Banana (s) (cut into slices)


Preheat an oven to 425 degrees F (220 degrees C).

Line a baking sheet with parchment paper and spray with cooking spray.

Combine bread crumbs, no-calorie sweetener, cinnamon, ginger, and salt in a bowl.
Spray banana slices on both sides with the cooking spray.

Roll banana slices in the bread crumb mixture to coat, and arrange slices on the prepared baking sheet.

Lightly spray the banana slices again.

Bake in the preheated oven until crisp, 10 to 15 minutes.

Nutrition Facts

Per Portion

Calories 120
Calories from fat 9.9
Calories from saturated fat 2.4
Total Fat 1.1 g
Saturated Fat 0.3 g
Trans Fat 0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 0
Sodium 177 mg
Potassium 274 mg
Total Carbohydrate 26.3 g
Dietary Fiber 2.6 g
Sugars 9.7 g
Protein 2.6 g

Dietary servings

Per Portion

Fruit 0.6
Grain 0.4

Energy sources


Meal Type(s)