Oven Roasted Red Potatoes and Asparagus

6 60 136
Ingredients Minutes Calories
Prep Cook Servings
15 min 45 min 6
Oven Roasted Red Potatoes and Asparagus
Health Rating

Ingredients


681 gm Red potato (cut into chunks)
2 tbsp Extra virgin olive oil
8 clove(s) Garlic (thinly sliced)
4 tsp Rosemary, dried
4 tsp, ground Thyme, dried
2 tsp Kosher salt

Instructions


Preheat oven to 425 degrees F (220 degrees C).

In a large baking dish, toss the red potatoes with 1/2 the olive oil, garlic, rosemary, thyme, and 1/2 the kosher salt. Cover with aluminum foil.

Bake 20 minutes in the preheated oven. Mix in the asparagus, remaining olive oil, and remaining salt. Cover, and continue cooking 15 minutes, or until the potatoes are tender. Increase oven temperature to 450 degrees F (230 degrees C). Remove foil, and continue cooking 5 to 10 minutes, until potatoes are lightly browned. Season with pepper to serve.

Nutrition Facts

Per Portion

Calories 136
Calories from fat 44
Calories from saturated fat 6.8
Total Fat 4.9 g
Saturated Fat 0.8 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.4 g
Cholesterol 0
Sodium 799 mg
Potassium 548 mg
Total Carbohydrate 20.5 g
Dietary Fiber 2.7 g
Sugars 1.2 g
Protein 2.5 g

Dietary servings

Per Portion


Vegetables 1.4

Energy sources


Pygal60%463.41055081538053222.2533027847051733%292.55444209427594187.696788202669587%359.78330087697486109.6106120377416260%33%7%CarbohydratesFatProtein
Side