Overeater's Tonic

9 60 72
Ingredients Minutes Calories
Prep Cook Servings
1 h 0 min 3
Overeater's Tonic
Health Rating
Mint, ginger, fennel, and cayenne are known for their digestive properties. Turn this into a spritzer by using sparkling water instead of water.

Ingredients


1/4 bunch Mint, fresh (3 sprigs)
1 piece, 1-inch Turmeric root (peeled, thinly sliced)
1 piece, 1-inch Ginger root (peeled, thinly sliced)
1 tsp Fennel seed (or aniseed)
1/8 tsp Cayenne pepper (a pinch)
3 tbsp Apple cider vinegar
2 tbsp Honey
1 tbsp Swedish Bitters
3 cup Water, filtered (cold)

Instructions


  1. ​​​​​​Muddle mint sprigs, turmeric, ginger, fennel seeds, and cayenne in a 4-cup measuring glass until turmeric and ginger are broken up into bits.
  2. Add vinegar, honey, bitters, and 3 cups cold water; stir to dissolve honey.
  3. Chill until very cold, at least 1 hour and up to 1 day. Strain and serve.

 

Notes:

 

 


Nutrition Facts

Per Portion

Calories 72
Calories from fat 5.1
Calories from saturated fat 1.3
Total Fat 0.6 g
Saturated Fat 0.1 g
Trans Fat 0
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0
Sodium 6.2 mg
Potassium 176 mg
Total Carbohydrate 16.0 g
Dietary Fiber 1.7 g
Sugars 12.0 g
Protein 0.8 g

Dietary servings

Per Portion


Vegetables 0.1

Energy sources


Pygal89%410.4170899540462277.30955678854957%338.82507722227376117.510076563153854%368.2384994538269108.0417939185589789%7%CarbohydratesFatProtein
Recipe from:
Breakfast