| 5 | 10 | 157 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 10 min | 0 min | 4 |
| 1 1/2 cup | Almond milk, vanilla, unsweetened, Silk (or water) |
| 1/3 cup | Chia seeds, ground |
| 1/4 cup | Flaxseed meal (ground) |
| 1/2 tsp | Cinnamon |
| 1/2 cup | Blueberries (or berry of choice) |
1. Add all ingredients to a mixing bowl and whisk vigorously to combine. Can place mixture in jar or container once combined.
2. Let rest covered in the fridge overnight or at least 3-5 hours (or until it has achieved a pudding-like consistency).
Serve and enjoy!
Chia Seeds
are a great source of protein and Omega 3 fatty acids!
| Fruit | 0.2 |
| Meat Alternative | 0.8 |
| Milk Alternative | 0.4 |
