6 | 5 | 409 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
5 min | 0 min | 1 |
1/2 cup | Rolled oats, dry |
1/2 tsp | Cocoa powder, unsweetened |
1 scoop | Hemp protein powder (or alternative protein powder of choice) |
2 tbsp | Flaxseed meal (ground) |
2/3 cup | Soy milk, unsweetened |
2/3 cup | Frozen raspberries, unsweetened (or fresh) |
1. Mix the dry ingredients together in a glass mason jar.
2. Add in the wet ingredients (except for the raspberries).
3. Mix ingredients together gently until evenly incorporated.
4. Leave in the fridge overnight and in the morning remove from fridge and top with raspberries.
Enjoy!
Grain | 1.4 |
Meat Alternative | 1.4 |
Milk Alternative | 1.6 |