Overnight Decoction of Dandelion and Nettles

6 35 1
Ingredients Minutes Calories
Prep Cook Servings
5 min 30 min 16
Overnight Decoction of Dandelion and Nettles
Health Highlights
You'll need two 1/2-gallon mason jars for the tea.


6 gm Chicory roots (use dandelion root 2 tsp)
30 ml Burdock root (2 tbsp)
30 ml Dandelion greens
30 ml Nettle (2 tbsp)
2 tbs red clover leaf
3 3/4 l Water, filtered (1 gallon)


  1. Place 1/2 gallon water, dandelion root and burdock root into large saucepan. Bring water to boil.
  2. Simmer 20 minutes, then remove from heat.
  3. Add remaining herbs. Cover. Let sit overnight.
  4. In the morning, strain equal amounts into 1/2 gallon mason jars. (Each jar will be only half full.) Add remaining filtered water to each jar, to fill. Refrigerate, drinking 1-2 glasses daily.

Nutrition Facts

Per Portion

Calories 1.3
Calories from fat 0.1
Calories from saturated fat 0.0
Total Fat 0.0 g
Saturated Fat 0.0 g
Trans Fat 0
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0
Sodium 0.6 mg
Potassium 7.9 mg
Total Carbohydrate 0.3 g
Dietary Fiber 0.1 g
Sugars 0.1 g
Protein 0.0 g

Dietary servings

Per Portion

Energy sources