Gluten Free Overnight Oats with Fruit

Health Highlights

It takes only about a minute prep the oats in the evening, and when you wake up you will have a delicious and healthy breakfast all ready to eat!

Ingredients

1 cup	Bob's Red Mill Gluten Free Quick Cooking Oatmeal
1 1/2 cup	Almond milk, unsweetened
1 tbsp	Chia seeds
1/4 tsp	Vanilla extract, pure (optional)

Mix all ingredients in a small bowl. Cover and refrigerate overnight.
In the morning, stir and add any desired toppings. Can be served cold or warmed up in the microwave.

Calories 427

Calories from fat 115

Calories from saturated fat 14.9

Total Fat 12.8 g

Saturated Fat 1.7 g

Trans Fat 0.0 g

Polyunsaturated Fat 3.4 g

Monounsaturated Fat 2.4 g

Cholesterol 0

Sodium 264 mg

Potassium 604 mg

Total Carbohydrate 71 g

Dietary Fiber 14.4 g

Sugars 3.1 g

Protein 13.2 g