| 7 | 10 | 454 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 10 min | 0 min | 4 |
| 1 cup | Muesli, with fruit and nuts |
| 2 scoop | Whey protein powder, vanilla |
| 1/4 cup | Peanut butter, powder |
| 2 tbsp | Chia seeds |
| 1 medium | Banana (s) |
| 1 tbsp | Honey, raw |
| 1 cup | Almond milk, unsweetened |
Smash banana and honey together in a medium mixing bowl.
Add remaining ingredients and blend together until well blended. Mix well to make sure banana and honey is blended into the mixture
Place mixture into 4, 4-oz. mason jars with tight fitting lids.
Refrigerate overnight or until firm. Enjoy as a part of a healthy breakfast or as a quick snack.
| Fruit | 0.3 |
| Grain | 0.2 |
| Meat Alternative | 1.2 |
| Milk Alternative | 0.2 |
