|5 min||0 min||5 min||1|
|1/2 cup||Almond milk, vanilla, unsweetened, Silk|
|1 tbsp||Flaxseeds (ground)|
|1/2 cup||Frozen blueberries|
|1/2 cup||Frozen strawberry|
|1/2 cup||Oats, large flakes, dry|
|1 tbsp||Pumpkin seeds (pepitas)|
1. Simply place all ingredients in a glass lunch container give it a gentle mix to incorporate each ingredient and place in fridge overnight.
2. Grab and go the next morning!
is low on the glycemic index so it won't send you blood sugar spiking
are packed with antioxidants called anthocyanins, and they are a great source of fiber which is important for healthy digestion