| 9 | 16 | 1216 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 10 min | 6 min | 1 |
| 1/2 cup | Black rice (cooked. Or use quinoa) |
| 2 large egg | Egg, hard boiled (peeled) |
| 1 cup | Sweet potato (Roasted from meal prep) |
| 4 cup | Sprout mix |
| 1/2 tbsp | Olive Oil, Extra Virgin |
| 1 tbsp | Apple cider vinegar |
| pinch | Salt |
| 1 tbsp | Sesame oil (optional) |
| 1 cup drained | White tuna, canned in oil, drained (optional) |
1. Scoop 1 cup of brown rice and add to the bottom of a tupperware container.
2. Add 1 layer of roasted sweet potatoes from meal prep.
3. Boil and peel 2 large eggs and add to container.
4. Top with pre-washed lettuce.
5. Drizzle in olive oil, acv and salt.
| Grain | 1.0 |
| Meat | 2.1 |
| Meat Alternative | 1 |
| Vegetables | 5.7 |
