Pad-Thai Style Yogurt

6 5 336
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Pad-Thai Style Yogurt
Health Highlights

Ingredients


3/4 cup Yoso Plain Unsweetened Coconut Yogurt (or other brand)
1/4 cup Cucumber (diced)
1 small Carrots (shredded)
1 tbsp Cashew nuts, roasted
1/4 cup Cilantro (coriander)
1 tsp Lime juice (fresh)

Instructions


Top yogurt with diced cucumber and shredded carrot. Then, top with roasted cashews as a change over peanuts, a handful cilantro, and squeeze of fresh lime juice. If you have a nut allergy, you can add slivered tigernuts or sprinkle your choices of seeds on top. 

Enjoy!


Nutrition Facts

Per Portion

Calories 336
Calories from fat 155
Calories from saturated fat 114
Total Fat 17.2 g
Saturated Fat 12.7 g
Trans Fat 0
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.4 g
Cholesterol 0
Sodium 103 mg
Potassium 445 mg
Total Carbohydrate 45 g
Dietary Fiber 6.4 g
Sugars 5.3 g
Protein 3.2 g

Dietary servings

Per Portion


Meat Alternative 0.2
Milk Alternative 1.1
Vegetables 1.7

Energy sources


Pygal50%467.7496291289009195.25512299062546%292.8558988621456205.29408261456084%369.45259948321825107.8861960287659550%46%CarbohydratesFatProtein

Meal Type(s)





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