Paleo Banana Bread ( Copy )

11 60 392
Ingredients Minutes Calories
Prep Cook Servings
10 min 50 min 8
Paleo Banana Bread ( Copy )
Health Highlights

Ingredients


1 1/2 cup Almond flour/meal, Bob's Red Mill
1/2 cup Apple juice
1 tsp Baking soda
4 medium Banana (s)
1/2 tsp Cinnamon
1/4 cup Coconut flour
1 cup Dark chocolate chips
4 tbsp Flaxseed meal (ground)
4 tbsp Ghee (or coconut oil)
1/4 tsp Sea Salt
12 tbsp Water

Instructions


Preheat oven to 350 degrees F.

In a stand mixer, add the dry ingredients and mix well.

Slowly pour wet ingredients while the mixer is on low. Mix until well combined, then pour into a greased or parchment lined loaf pan.

Place in your preheated oven and bake for 45-50 minutes or until a knife/toothpick inserted into the center comes out clean.

Remove from oven and once cool enough to touch, carefully flip the bread out and allow it to continue cooling.

Slice and serve.

Nutrition Facts

Per Portion

Calories 392
Calories from fat 210
Calories from saturated fat 63
Total Fat 23.3 g
Saturated Fat 7.0 g
Trans Fat 0
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 5.5 g
Cholesterol 21.6 mg
Sodium 267 mg
Potassium 506 mg
Total Carbohydrate 41 g
Dietary Fiber 6.8 g
Sugars 18.4 g
Protein 7.7 g

Dietary servings

Per Portion


Fruit 0.6
Meat Alternative 0.8

Energy sources


Pygal39%462.34688724096327164.6841186550005653%307.4905968316573244.421138717867768%358.67247322538975109.8812646846871839%53%8%CarbohydratesFatProtein

Meal Type(s)

Breakfast
Dessert
Snack




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