Vegan/ Paleo Banana Bread

Vegan/ Paleo Banana Bread

This banana bread is simple to put together and is completely grain-free.
Health Rating
Prep Cook Ready in Servings
10 min 50 min 1 h 8

Ingredients


1 1/2 cup Almond flour/meal, Bob's Red Mill
1/4 cup Coconut flour
4 tbsp Flaxseed meal (ground)
1/4 tsp Sea salt
1 tsp Baking soda
1/2 tsp Cinnamon
1/2 cup Apple juice
4 medium Banana
4 tbsp Ghee (or coconut oil)
12 tbsp Water
1 cup Dark chocolate chips

Instructions


1. Preheat oven to 350 degrees F.

2. In a stand mixer, add the almond flour, coconut flour, flaxseed meal, sea salt, baking soda, cinnamon and mix everything to combine. 

3. Turn the mixer on low and slowly add the apple juice, banana, ghee and water. Mix until well combined.

4.  Pour batter into a greased or parchment-lined loaf pan.

5. Place in your preheated oven and bake for 45-50 minutes or until a knife/toothpick inserted into the center comes out clean.

6. Remove from oven and once cool enough to touch, carefully flip the bread out and allow it to continue cooling. Slice and serve.

Nutrition Facts

Per Portion

Calories 451
Calories from fat 282
Calories from saturated fat 118
Total Fat 31 g
Saturated Fat 13.1 g
Trans Fat 0.3 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 5.5 g
Cholesterol 16.3 mg
Sodium 244 mg
Potassium 476 mg
Total Carbohydrate 34 g
Dietary Fiber 7.8 g
Sugars 16.4 g
Protein 8.0 g

Dietary servings

Per Portion


Fruit 0.6
Meat Alternative 0.8

Energy sources


Pygal30%451.5470571454706144.1956585140328963%321.52388104172303260.426340349873167%360.5102974871676109.441750859655330%63%7%CarbohydratesFatProtein
Breakfast
Dessert
Snack