Paleo Banana Bread

Paleo Banana Bread

Health Rating
Prep Cook Ready in Servings
10 min 50 min 1 h 8

Ingredients


1 1/2 cup Almond flour/meal, Bob's Red Mill
1/2 cup Apple juice
1 tsp Baking soda
4 medium Banana
1/2 tsp Cinnamon
1/4 cup Coconut flour
1 cup Dark chocolate chips
4 tbsp Flaxseed meal (ground)
4 tbsp Ghee (or coconut oil)
1/4 tsp Sea salt
12 tbsp Water

Instructions


Preheat oven to 350 degrees F.

In a stand mixer, add the dry ingredients and mix well.

Slowly pour wet ingredients while the mixer is on low. Mix until well combined, then pour into a greased or parchment lined loaf pan.

Place in your preheated oven and bake for 45-50 minutes or until a knife/toothpick inserted into the center comes out clean.

Remove from oven and once cool enough to touch, carefully flip the bread out and allow it to continue cooling.

Slice and serve.

Nutrition Facts

Per Portion

Calories 451
Calories from fat 282
Calories from saturated fat 118
Total Fat 31 g
Saturated Fat 13.1 g
Trans Fat 0.3 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 5.5 g
Cholesterol 16.3 mg
Sodium 244 mg
Potassium 476 mg
Total Carbohydrate 34 g
Dietary Fiber 7.8 g
Sugars 16.4 g
Protein 8.0 g

Dietary servings

Per Portion


Fruit 0.6
Meat Alternative 0.8

Energy sources


Pygal30%451.5470571454706144.1956585140328663%321.52388104172303260.426340349873167%360.5102974871677109.4417508596552930%63%7%CarbohydratesFatProtein
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Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada