|7 min||0 min||7 min||1|
|1 cup||Almond milk, unsweetened|
|4 tbsp||Coconut flakes|
|1/2 tsp||Vanilla extract, pure|
|1 tbsp||Flaxseed meal (ground)|
|1 tbsp||Chia seeds, ground|
|1 tbsp hulled||Hemp seeds, shelled|
|1 pinch||Sea salt|
|1/4 cup||Raspberries (for topping)|
|4 tbsp||Coconut flakes (for topping)|
1. Combine the almond milk and vanilla extract in a medium saucepan over medium heat.
2. Bring to a gentle boil, then add the flax, chia, and hemp seeds and coconut.
3. Reduce the heat to a low simmer and stir until the porridge thickens. Season with a small pinch of salt.
4. Serve immediately topped with raspberries, coconut flakes, or toppings of choice.
are helpful with digestion because they are high in fiber!
are rich in Omega 3 fatty acids which are great for decreasing inflammation
are rich in Omega 6 fatty acids which may help to naturally balance hormones