Paleo Coconut Porridge

9 7 360
Ingredients Minutes Calories
Prep Cook Servings
7 min 0 min 1
Paleo Coconut Porridge
Health Highlights


1 cup Almond milk, unsweetened
4 tbsp Coconut flakes
1/2 tsp Vanilla extract, pure
1 tbsp Flaxseed meal (ground)
1 tbsp Chia seeds, ground
1 tbsp hulled Hemp seeds, shelled
1 pinch Sea Salt
1/4 cup Raspberries (for topping)
4 tbsp Coconut flakes (for topping)


1. Combine the almond milk and vanilla extract in a medium saucepan over medium heat.

2. Bring to a gentle boil, then add the flax, chia, and hemp seeds and coconut.

3. Reduce the heat to a low simmer and stir until the porridge thickens. Season with a small pinch of salt.

4. Serve immediately topped with raspberries, coconut flakes, or toppings of choice.



are helpful with digestion because they are high in fiber!

Chia Seeds

are rich in Omega 3 fatty acids which are great for decreasing inflammation

Hemp Seeds

are rich in Omega 6 fatty acids which may help to naturally balance hormones

Nutrition Facts

Per Portion

Calories 360
Calories from fat 210
Calories from saturated fat 93
Total Fat 23.3 g
Saturated Fat 10.3 g
Trans Fat 0 g
Polyunsaturated Fat 5.0 g
Monounsaturated Fat 2.7 g
Cholesterol 0
Sodium 435 mg
Potassium 426 mg
Total Carbohydrate 34 g
Dietary Fiber 11.8 g
Sugars 17.2 g
Protein 8.1 g

Dietary servings

Per Portion

Fruit 0.5
Meat Alternative 1.0
Milk Alternative 1.0

Energy sources


Meal Type(s)