Paleo Egg Drop Soup

7 15 105
Ingredients Minutes Calories
Prep Cook Servings
15 min 0 min 1
Paleo Egg Drop Soup
Health Highlights

Ingredients


1 cup Vegetable stock/broth (choice of broth)
1 tsp Coconut aminos, Coconut Secret
2 mushroom(s) Cremini (Italian) mushroom (thinly sliced)
1 dash Ginger root
1/4 tsp White pepper
1 large Egg
1 pinch Salt (to taste)

Instructions


Bring all ingredients except for the egg to a boil. Lower heat to a simmer and cook 1 minute until mushrooms are tender.

Whisk the egg in a small cup and slowly pour into the soup while stirring to create ribbons of egg. Taste for salt and add extra if needed.

Enjoy!

Nutrition Facts

Per Portion

Calories 105
Calories from fat 48
Calories from saturated fat 15.2
Total Fat 5.3 g
Saturated Fat 1.7 g
Trans Fat 0.0 g
Polyunsaturated Fat 5.7 g
Monounsaturated Fat 12.6 g
Cholesterol 217 mg
Sodium 993 mg
Potassium 196 mg
Total Carbohydrate 7.1 g
Dietary Fiber 0.3 g
Sugars 5.4 g
Protein 7.3 g

Dietary servings

Per Portion


Meat Alternative 0.6
Vegetables 0.8

Energy sources


Pygal27%445.0776538246769136.1360766455758345%383.61831105387677282.6753689762261428%312.55048096030174138.8695725892508227%45%28%CarbohydratesFatProtein

Meal Type(s)

Soup




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