Paleo Gravy

Paleo Gravy

Health Rating
Prep Cook Ready in Servings
10 min 45 min 55 min 8
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Ingredients


4 cup Chicken broth (stock), low sodium
2 clove(s) Garlic (sliced)
1 tbsp Kuzu Root Starch
7 tbsp Meat drippings
1/2 tsp Sea salt
2 medium Yellow onion (chopped)

Instructions


In a medium saucepan bring stock, gizzards (optional), onions and garlic to a boil. Reduce heat to medium and simmer for 20-30 minutes, until onions are soft.

Add drippings from roasting pan, simmer 5 minutes. Strain out solids and transfer broth, onion and garlic to a blender ; dispose of gizzards.

Purée on low, then work up to high speed, blending until mixture is smooth. Transfer mixture to a skillet and reheat gravy until boiling.

Meanwhile, in a small dish, mix kuzu with ¼ cup water, stirring until completely dissolved.

Stir kuzu into gravy until thoroughly combined and gravy begins to thicken, reduce heat. Simmer gravy and reduce to desired thickness, anywhere from 10 to 30 minutes; add salt and serve!

Nutrition Facts

Per Portion

Calories 124  
Calories from fat 102  
Calories from saturated fat 47  
Total Fat 11.3  g
Saturated Fat 5.3  g
Trans Fat 0  g
Polyunsaturated Fat 0.9  g
Monounsaturated Fat 4.8  g
Cholesterol 11.5  mg
Sodium 523  mg
Potassium 186  mg
Total Carbohydrate 3.9  g
Dietary Fiber 0.4  g
Sugars 1.3  g
Protein 1.6  g

Dietary servings

Per Portion


Meat 0.2
Vegetables 0.4

Energy sources


Pygal 13% 413.824670312 114.031153038 82% 359.314679849 280.277077988 5% 366.215355824 108.339477933 13% 82% 5% Carbohydrates Fat Protein
Recipe from: Elana's Pantry
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