Preheat your oven to 180°C (350°F).
Line 12 muffin tins with large muffin cases.
In a large bowl, mix the almond meal, coconut flour, nutmeg and cinnamon in a bowl.
Add the maple syrup, butter and eggs and mix well.
Then add the apple and raisins. Mix again until it forms a dough.
Once the mixture is all combined, roll in to 12 even balls. Place them in to the muffin cases and press down a little.
To make the crosses, place the flours in a small bowl. Gradually add drops of water while stirring, until a thick white paste forms. Use a fork to make sure there are no lumps. Put the paste into a piping bag, and pipe a cross on to the top of each bun.
Place the buns into oven for 30 minutes.
Serve without the muffin cases (so they look more bun-like), warmed and with butter.