Simple Paleo Salmon Cakes

8 45 212
Ingredients Minutes Calories
Prep Cook Servings
10 min 35 min 6
Simple Paleo Salmon Cakes
Health Rating

Ingredients


2 can, drained Salmon, sockeye (red), canned, drained
1/4 cup Sweet potato purée, canned (or butternut squash puree)
2 medium egg Egg
2 tbsp Coconut flour
1 tsp Dijon mustard
1 pinch Salt
1 dash Black pepper
2 tbsp Butter, grass fed, unsalted

Instructions


1. Line a baking sheet with parchment paper and preheat the oven to 350°F.

2. In a bowl, combine all ingredients with a fork. Form into 6-7 patties on the baking sheet.

3. Bake patties until firm, about 30 minutes.

4. If making these ahead, let the baked salmon cakes cool completely and store in an airtight container in the fridge for up to a few days. The salmon cakes can be browned immediately after baking or after being made ahead and stored in the fridge.

5. When ready to serve, heat the ghee in a skillet over medium heat. Cook the salmon cakes in batches until browned and hot, a couple minutes per side.

Notes:

Salmon

is a great source of protein and Omega 3 fatty acids!


Nutrition Facts

Per Portion

Calories 212
Calories from fat 104
Calories from saturated fat 45
Total Fat 11.6 g
Saturated Fat 5.0 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.3 g
Cholesterol 121 mg
Sodium 382 mg
Potassium 309 mg
Total Carbohydrate 3.2 g
Dietary Fiber 0.5 g
Sugars 0.3 g
Protein 23.9 g

Dietary servings

Per Portion


Meat Alternative 1.3

Energy sources


Pygal6%396.32308665825553108.7815603136598249%462.6367523467893224.5165997631064345%293.3149417222004181.370503627261686%49%45%CarbohydratesFatProtein
Recipe from:
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