13 | 60 | 347 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
10 min | 50 min | 6 |
2 medium potato | Sweet potato (Largely diced) |
4 cup | Water |
4 tbsp | Butter, grass fed, unsalted (or ghee, divided) |
1/2 cup | Coconut milk, sweetened |
1 medium | Yellow onion (finely chopped) |
2 large stalk(s) | Celery (finely chopped) |
1 large | Carrots (finely choppedc) |
454 gm | Beef, ground (grass-fed - organic) |
2 clove(s) | Garlic (minced) |
1/2 tsp | Sea Salt |
1/2 tsp | Black pepper |
1 sprig | Thyme, fresh (chopped or 1/4 tsp dried) |
2 tsp | Oregano, fresh (chopped or 1/2 tsp dried) |
Meat | 0.8 |
Vegetables | 1.5 |