Papaya Smoothie Bowl
| 3 |
9 |
283 |
| Ingredients |
Minutes |
Calories |
|
| Prep |
Cook |
Servings |
| 9 min |
0 min |
1
|
A golden blend of sweet fruits that leaves you feeling good.
Ingredients
|
1 cup
|
Papaya
(frozen)
|
|
1 medium
|
Frozen banana
|
|
1 cup
|
Soy milk, unsweetened
((almond milk also works great))
|
Instructions
1. Blend everything up.
2. Serve it in a bowl. Could it get any simpler?
Nutrition Facts
Per Portion
Calories
283
Calories from fat
40
Calories from saturated fat
7.2
Total Fat
4.4 g
Saturated Fat
0.8 g
Trans Fat
0
Polyunsaturated Fat
2.2 g
Monounsaturated Fat
0.9 g
Cholesterol
0
Sodium
58 mg
Potassium
1161 mg
Total Carbohydrate
55 g
Dietary Fiber
7.9 g
Sugars
34 g
Protein
10.1 g
Dietary servings
Per Portion
| Fruit |
2.5 |
| Milk Alternative |
2.4 |
Energy sources
Meal Type(s)
