Parmesan Roasted Cauliflower

8 55 212
Ingredients Minutes Calories
Prep Cook Servings
10 min 45 min 4
Parmesan Roasted Cauliflower
Health Rating

Ingredients


1 medium head Cauliflower (cut into florets )
1 medium White onion (sliced )
4 sprig Thyme, fresh
4 clove(s) Garlic (unpeeled )
3 tbsp Olive oil
1 tsp Kosher salt
1 tsp Black pepper
1/2 cup Parmesan cheese, grated

Instructions


Preheat oven to 425°. Toss cauliflower florets on a large rimmed baking sheet with onion, thyme, garlic, and oil; season with salt and pepper. Roast, tossing occasionally, until almost tender, 35-40 minutes. Sprinkle with Parmesan, toss to combine, and roast until cauliflower is tender, 10–12 minutes longer.

Nutrition Facts

Per Portion

Calories 212
Calories from fat 129
Calories from saturated fat 33
Total Fat 14.4 g
Saturated Fat 3.7 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 8.6 g
Cholesterol 11 mg
Sodium 830 mg
Potassium 525 mg
Total Carbohydrate 12.3 g
Dietary Fiber 3.7 g
Sugars 4.0 g
Protein 8.3 g

Dietary servings

Per Portion


Milk Alternative 0.2
Vegetables 3.0

Energy sources


Pygal23%438.52845481836374129.6204735672186561%359.4169319813762280.301815988528116%338.4402023542155117.715811968802823%61%16%CarbohydratesFatProtein
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