Pasta and Edamame Salad

10 10 273
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 8
Pasta and Edamame Salad
Health Highlights

Ingredients


1/3 cup Basil, fresh (sliced finely)
2 medium stalk(s) Celery (diced finely)
1 1/2 cup Cherry Tomatoes
1 dash Chili powder (optional)
3 cup Frozen edamame (soybeans) (defrosted)
1 1/2 cup Havarti cheese
1 whole lemon(s) Lemon peel (zest)
3 cup elbows Pasta, macaroni, elbow, cooked
2 1/2 tbsp Olive Oil, Extra Virgin
1 tbsp White wine vinegar

Instructions


Defrost edamame if necessary. In a large bowl, mix all ingredients together gently.

Serve and enjoy!

Nutrition Facts

Per Portion

Calories 273
Calories from fat 127
Calories from saturated fat 49
Total Fat 14.1 g
Saturated Fat 5.5 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.0 g
Cholesterol 28.3 mg
Sodium 219 mg
Potassium 384 mg
Total Carbohydrate 24.4 g
Dietary Fiber 4.3 g
Sugars 5.2 g
Protein 14.4 g

Dietary servings

Per Portion


Grain 0.8
Meat Alternative 0.5
Milk Alternative 0.5
Vegetables 1.3

Energy sources


Pygal33%454.93583607151413149.3416713811908846%348.9906637388039277.0882669121481321%326.0339778067398125.8065686019507233%46%21%CarbohydratesFatProtein
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