Pasta and Edamame Salad

10 10 299
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 8
Pasta and Edamame Salad
Health Highlights

Ingredients


1/3 cup Basil, fresh (sliced finely)
2 medium stalk(s) Celery (diced finely)
1 1/2 cup Cherry Tomatoes
1 dash Chili powder (optional)
3 cup Frozen edamame (soybeans) (defrosted)
1 1/2 cup Havarti cheese
1 whole lemon(s) Lemon peel (zest)
3 cup elbows Pasta, macaroni, elbow, cooked
2 1/2 tbsp Olive Oil, Extra Virgin
1 tbsp White wine vinegar

Instructions


Defrost edamame if necessary. In a large bowl, mix all ingredients together gently.

Serve and enjoy!

Nutrition Facts

Per Portion

Calories 299
Calories from fat 147
Calories from saturated fat 68
Total Fat 16.4 g
Saturated Fat 7.5 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.2 g
Cholesterol 25.5 mg
Sodium 333 mg
Potassium 371 mg
Total Carbohydrate 25.6 g
Dietary Fiber 4.0 g
Sugars 5.1 g
Protein 14.4 g

Dietary servings

Per Portion


Grain 0.8
Meat Alternative 0.5
Milk Alternative 0.5
Vegetables 1.3

Energy sources


Pygal32%453.4868162575008147.0442877611403449%346.70722718264676276.1890003518463519%330.2023644658281122.7486471046681232%49%19%CarbohydratesFatProtein
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