Peach Lavender Ice Cream
| 5 |
10 |
645 |
| Ingredients |
Minutes |
Calories |
|
| Prep |
Cook |
Servings |
| 10 min |
0 min |
1
|
Ingredients
|
1/4 cup
|
Coconut milk
|
|
2 tbsp
|
Plain yogurt, 2-4% M.F.
|
|
1 tsp
|
Vanilla extract, pure
|
|
1 tbsp
|
Lavender buds
|
|
2 cup slices
|
Peaches, frozen
|
Instructions
Blend the frozen peaches until they start to break down (about 5 minutes).
Add the coconut milk and process until creamy and smooth.
Spoon into your favorite bowl and serve or freeze for later.
Nutrition Facts
Per Portion
Calories
645
Calories from fat
129
Calories from saturated fat
107
Total Fat
14.3 g
Saturated Fat
11.8 g
Trans Fat
0
Polyunsaturated Fat
0.5 g
Monounsaturated Fat
1.0 g
Cholesterol
3.2 mg
Sodium
53 mg
Potassium
880 mg
Total Carbohydrate
121 g
Dietary Fiber
9.5 g
Sugars
119 g
Protein
6 g
Dietary servings
Per Portion
Energy sources
Recipe from:
www.ivanalocke.com
