Peach Lavender Ice Cream

5 10 516
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 1
Peach Lavender Ice Cream
Health Highlights

Ingredients


1/4 cup Coconut milk, sweetened
2 tbsp Plain yogurt, 2-4% M.F.
1 tsp Vanilla extract, pure
1 tbsp Lavender buds
2 cup slices Peaches, frozen

Instructions


Blend the frozen peaches until they start to break down (about 5 minutes).

Add the coconut milk and process until creamy and smooth.

Spoon into your favorite bowl and serve or freeze for later.


Nutrition Facts

Per Portion

Calories 516
Calories from fat 24.7
Calories from saturated fat 15.7
Total Fat 2.7 g
Saturated Fat 1.7 g
Trans Fat 0
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.4 g
Cholesterol 3.2 mg
Sodium 56 mg
Potassium 760 mg
Total Carbohydrate 120 g
Dietary Fiber 9.5 g
Sugars 120 g
Protein 4.9 g

Dietary servings

Per Portion


Milk Alternative 0.2

Energy sources


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