Peach Protein Surprise

4 20 163
Ingredients Minutes Calories
Prep Cook Servings
10 min 10 min 1
Peach Protein Surprise
Health Highlights


1/2 tsp Cinnamon
1/4 cup Cottage cheese (1% M.F.) (or chream cheese)
1 large Peach (halved)
1/2 scoop Whey protein powder, vanilla


Preheat oven to 475°F.

Arrange peaches cut side-up in a baking dish, and bake for 20 to 25 minutes.

In a small bowl, mix together all ingredients except peaches.

Fill roasted peach halves with cheese mixture, and enjoy.


Peaches are packed with antioxidants!

Nutrition Facts

Per Portion

Calories 163
Calories from fat 15.7
Calories from saturated fat 5.9
Total Fat 1.7 g
Saturated Fat 0.7 g
Trans Fat 0
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 17.3 mg
Sodium 304 mg
Potassium 352 mg
Total Carbohydrate 20.2 g
Dietary Fiber 3.7 g
Sugars 16.6 g
Protein 18.4 g

Dietary servings

Per Portion

Fruit 1.6
Meat Alternative 0.5
Milk Alternative 0.2

Energy sources