| 6 | 5 | 294 | 
| Ingredients | Minutes | Calories | 
| Prep | Cook | Servings | 
| 5 min | 0 min | 2 | 
 
        
        
        | 1/2 medium | Frozen banana | 
| 1 cup | Frozen peaches, sweetened | 
| 1/2 cup | Greek yogurt, plain, fat-free | 
| 1/2 cup | Ice cubes | 
| 1/2 cup | Rolled oats, dry | 
| 1/2 cup | Whole milk 3.3% (or non-dairy milk of choice) | 
1. Combine ingredients in a blender and process until smooth.
2. Divide into 2 glasses, serve, and enjoy!
| Fruit | 1.4 | 
| Grain | 0.7 | 
| Milk | 0.2 | 
| Milk Alternative | 0.3 | 
