| 5 | 40 | 215 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 15 min | 25 min | 12 |
| 1 large | Egg |
| 3/4 cup | Peanut butter, natural |
| 1/4 cup | Pumpkin purée, canned |
| 1/2 cup | Water |
| 3 cup | Wheat flour, whole wheat |
| Grain | 1.5 |
| Meat Alternative | 0.5 |