Peanut Butter & Jelly Sushi Rolls

3 5 451
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Peanut Butter & Jelly Sushi Rolls
Health Highlights


2 tbsp Peanut butter, natural
2 tbsp Fruit jam
2 slice Mixed-grain bread


Remove crusts from bread. With a rolling pin or large soup can, completely flatten bread.

Spread 1 tablespoon of peanut butter and 1 tablespoon of fruit spread on each slice of bread.

Roll each slice into a tight spiral. Cut each spiral into 4 pieces.

Nutrition Facts

Per Portion

Calories 451
Calories from fat 171
Calories from saturated fat 32
Total Fat 19 g
Saturated Fat 3.6 g
Trans Fat 0
Polyunsaturated Fat 5.9 g
Monounsaturated Fat 8.2 g
Cholesterol 0
Sodium 253 mg
Potassium 361 mg
Total Carbohydrate 57 g
Dietary Fiber 6.4 g
Sugars 25.0 g
Protein 16.6 g

Dietary servings

Per Portion

Grain 1.5
Meat Alternative 1.0

Energy sources


Meal Type(s)