Peanut Butter Stuffed Apple

3	5	159
Ingredients	Minutes	Calories

Prep	Cook	Servings
5 min	0 min	1

Peanut Butter Stuffed Apple

Health Highlights

Ingredients

1 medium	Apple (cored with a teaspoon)
2 tsp	Peanut butter, natural
1 tsp	Rolled oats, dry

Instructions

Stuff the cored apple halves with peanut butter and sprinkle with oats.
Optional: Sprinkle with cinnamon powder!

Nutrition Facts

Per Portion

Calories 159

Calories from fat 53

Calories from saturated fat 9.6

Total Fat 5.9 g

Saturated Fat 1.1 g

Trans Fat 0

Polyunsaturated Fat 1.7 g

Monounsaturated Fat 2.6 g

Cholesterol 0

Sodium 15.3 mg

Potassium 213 mg

Total Carbohydrate 25.0 g

Dietary Fiber 3.8 g

Sugars 19.1 g

Protein 3.5 g

Dietary servings

Per Portion

Fruit	1.0
Meat Alternative	0.3

Energy sources

?

Help