Peanut Butter Stuffed Apple

3	5	159
Ingredients	Minutes	Calories

Prep	Cook	Servings
5 min	0 min	1

Health Highlights

Ingredients

1 medium	Apple (cored with a teaspoon)
2 tsp	Peanut butter, natural
1 tsp	Rolled oats, dry

Instructions

Stuff the cored apple halves with peanut butter and sprinkle with oats.
Optional: Sprinkle with cinnamon powder!

Nutrition Facts

Name: Peanut Butter Stuffed Apple
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Ingredients: 1 medium Apple; 2 tsp Peanut butter, natural; 1 tsp Rolled oats, dry

Per Portion

Calories 159

Calories from fat 53

Calories from saturated fat 9.6

Total Fat 5.9 g

Saturated Fat 1.1 g

Trans Fat 0

Polyunsaturated Fat 1.7 g

Monounsaturated Fat 2.6 g

Cholesterol 0

Sodium 15.3 mg

Potassium 213 mg

Total Carbohydrate 25.0 g

Dietary Fiber 3.8 g

Sugars 19.1 g

Protein 3.5 g

Dietary servings

Per Portion

Fruit	1.0
Meat Alternative	0.3

Peanut Butter Stuffed Apple

Ingredients

Instructions

Nutrition Facts

Per Portion

Dietary servings

Per Portion

Energy sources

Meal Type(s)

Peanut Butter Stuffed Apple

Ingredients

Instructions

Nutrition Facts

Per Portion

Dietary servings

Per Portion

Energy sources

Meal Type(s)

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