Peanut Butter Stuffed Apple

3 5 159
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Peanut Butter Stuffed Apple
Health Highlights

Ingredients


1 medium Apple (cored with a teaspoon)
2 tsp Peanut butter, natural
1 tsp Rolled oats, dry

Instructions


  1. Stuff the cored apple halves with peanut butter and sprinkle with oats.
  2. Optional: Sprinkle with cinnamon powder!

Nutrition Facts

Per Portion

Calories 159
Calories from fat 53
Calories from saturated fat 9.6
Total Fat 5.9 g
Saturated Fat 1.1 g
Trans Fat 0
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 2.6 g
Cholesterol 0
Sodium 15.3 mg
Potassium 213 mg
Total Carbohydrate 25.0 g
Dietary Fiber 3.8 g
Sugars 19.1 g
Protein 3.5 g

Dietary servings

Per Portion


Fruit 1.0
Meat Alternative 0.3

Energy sources


58%459.2503149332292202.6639198358875533%298.12201890791783183.899002971202839%357.50407055997476103.25012280244871 58%33%9%CarbohydratesFatProtein

Meal Type(s)

Breakfast
Snack




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