|5 min||15 min||20 min||6|
|908 gm||Atlantic salmon, wild (leave whole or cut into smaller portioned fillets)|
|2 cup||Pecans (crushed lightly)|
|1/2 cup unpacked||Brown sugar|
|2 whole lime(s)||Lime juice (fresh)|
|1 1/2 tbsp||Dill, fresh|
|1 pinch||Salt and pepper (to taste)|
1. Spray a large baking dish with cooking spray and place salmon in dish. Preheat oven to 425 degrees.
2. Place pecans in food processor and pulse until very finely chopped. Place in a bowl and mix with brown sugar, lime juice, dill, and salt and pepper until a paste forms.
3. Rub mixture onto salmon and bake in pre-heated oven for about 15 minutes.
is an excellent source of protein, selenium and B12 and is high in Omega 3 fatty acids