Pecan Pie Bliss Balls

4 10 122
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 18
Pecan Pie Bliss Balls
Health Highlights
Purely Plants Energy Bites

Ingredients


1 1/2 cup Pecans
1 1/2 cup Dates (pitted1)
1/2 tsp Cinnamon
9 pecans Pecans (pecan halves for topping)

Instructions


1. Combine pecans, dates, and cinnamon into high speed food processor.

2. Blend until well combined.

3. Spoon mix from food processor into a metal bowl.

4. Scoop heaping tablespoon fulls of mix and use clean dry hands to roll into balls

5. Place balls onto clean plate and press one pecan half onto top.

6. Store balls in freezer for firmer texture or in fridge for softer texture. Enjoy!


Nutrition Facts

Per Portion

Calories 122
Calories from fat 71
Calories from saturated fat 6.9
Total Fat 7.9 g
Saturated Fat 0.8 g
Trans Fat 0
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 4.3 g
Cholesterol 0
Sodium 0.3 mg
Potassium 144 mg
Total Carbohydrate 12.5 g
Dietary Fiber 2.0 g
Sugars 10.3 g
Protein 1.2 g

Dietary servings

Per Portion


Fruit 0.3
Meat Alternative 0.3

Energy sources


Pygal38%461.27270260321666161.912082090752658%303.5759659502686238.121102949315884%368.8791292194712107.9575463748707238%58%CarbohydratesFatProtein

Meal Type(s)





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