Peppermint Fat Bombs

4 10 194
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 6
Peppermint Fat Bombs
Health Highlights
Use the powdered version or grind some granules up in the coffee grinder or mortar and pestle. It makes for a smooth peppermint fat bomb.

Ingredients


125 gm Coconut oil (melted)
1 tbsp Stevia sweetener, powder (or powdered sweetener of choice (or more; to your taste)
1/4 tsp Peppermint extract
2 tbsp Cocoa powder, unsweetened

Instructions


  1. Mix the melted coconut oil with the sweetener and peppermint essence.
  2. Pour half the mixture into silicon cases or ice cube trays. Place in the fridge. This will become the white layer.
  3. Now add the cocoa powder to the remaining mixture, allow to cool, then pour onto the white layer which has set in the fridge.
  4. Pop back into the fridge until set completely.

Nutrition Facts

Per Portion

Calories 194
Calories from fat 188
Calories from saturated fat 156
Total Fat 20.9 g
Saturated Fat 17.3 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.4 g
Cholesterol 0
Sodium 0.4 mg
Potassium 27.5 mg
Total Carbohydrate 1.5 g
Dietary Fiber 0.7 g
Sugars 0.0 g
Protein 0.4 g

Dietary servings

Per Portion



Energy sources


Pygal2%386.4670479234213107.488630503481697%375.5474463542931282.63696289826631%377.9817279585908107.2732134524074597%CarbohydratesFatProtein

Meal Type(s)

Dessert




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