| 7 | 40 | 46 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 20 min | 20 min | 36 |
| 1 cup | All-purpose white flour |
| 1 tsp | Baking powder |
| 1/2 tsp | Italian herb seasoning, McCormick |
| 1 cup | Milk, fat-free (skimmed) |
| 1 large | Egg |
| 1/4 cup | Parmesan cheese, grated, low fat (can use a combination of mozzarella and parmesan) |
| 1 cup | Low Fat Turkey Pepperoni (diced) |
| Grain | 0.2 |