Pepperoni Pizza Mini Muffins

7 40 46
Ingredients Minutes Calories
Prep Cook Servings
20 min 20 min 36
Pepperoni Pizza Mini Muffins
Health Rating

Ingredients


1 cup All-purpose white flour
1 tsp Baking powder
1/2 tsp Italian herb seasoning, McCormick
1 cup Milk, fat-free (skimmed)
1 large egg Egg
1/4 cup Parmesan cheese, grated, low fat (can use a combination of mozzarella and parmesan)
1 cup Low Fat Turkey Pepperoni (diced)

Instructions


In a large bowl, whisk together the flour, baking powder, Italian seasoning, milk, egg and cheese until well blended. Add the pepperoni and stir until it is distributed throughout the batter. Set the bowl of batter aside and let it rest for 15 minutes.

Grease 3 mini muffin tins. Fill each cup ¾ full. Bake until set and golden brown, 20 to 25 minutes.

Remove from the oven and enjoy warm.

Serve with warmed marinara sauce for dipping if desired.

* Weight Watchers Friendly

Nutrition Facts

Per Portion

Calories 46
Calories from fat 23.7
Calories from saturated fat 1.3
Total Fat 2.6 g
Saturated Fat 0.1 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 13.0 mg
Sodium 174 mg
Potassium 16.9 mg
Total Carbohydrate 3.1 g
Dietary Fiber 0.1 g
Sugars 0.4 g
Protein 2.5 g

Dietary servings

Per Portion


Grain 0.2

Energy sources


Pygal27%445.2175262808811136.2910844436504551%366.75068932522987281.743981155140822%324.39458451158146127.117010463884727%51%22%CarbohydratesFatProtein
Snack