Perfectly Light and Fluffy Gluten Free Pizza Crust

11 85 279
Ingredients Minutes Calories
Prep Cook Servings
55 min 30 min 8
Perfectly Light and Fluffy Gluten Free Pizza Crust
Health Rating

Ingredients


200 gm Sweet potato flour (I tried substituting this for arrowroot and it worked fabulously!)
180 gm Rice flour, brown
50 gm Arrowroot flour
50 gm Rice flour, white
15 gm Yeast, active dry
1 tsp Salt
1 tsp Oregano, dried
25 ml Olive oil (plus extra for coating)
250 ml Water
30 ml Honey
1 large egg Egg

Instructions


Mix together flours, yeast, salt and oregano.

Mix together oil, water and honey separately.

Mix two mixes together–half way through add the egg–mix together well.

Let rise for 30-45 minutes

Line pizza pan with baking paper.

Cover paper in olive oil.

Press half of mixture onto paper in pan.

Cover dough with a layer of olive oil (lug olive oil into the centre and spread with your hands).

Bake for 10-15 minutes at 200C (fan-forced), or until the base is slightly browned on the edges (if you want crispy edges, take out halfway and cover in olive oil again).

Add sauce, cheese and favourite toppings and bake for another 10-12 minutes, or until topping are sufficiently cooked.

Nutrition Facts

Per Portion

Calories 279
Calories from fat 40
Calories from saturated fat 7.1
Total Fat 4.4 g
Saturated Fat 0.8 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.7 g
Cholesterol 24.1 mg
Sodium 366 mg
Potassium 458 mg
Total Carbohydrate 54 g
Dietary Fiber 2.0 g
Sugars 8.9 g
Protein 5.2 g

Dietary servings

Per Portion


Grain 0.6
Vegetables 1.3

Energy sources


Pygal78%435.6465521316813262.849272183687314%309.99343568487143142.09306800813568%359.421013246161109.6971993180451478%14%8%CarbohydratesFatProtein
Recipe from:
Appetizer
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Snack