Persian Rice & Potato

11 70 255
Ingredients Minutes Calories
Prep Cook Servings
15 min 55 min 8
Persian Rice & Potato
Health Highlights
This Persian rice is flavored with butter, saffron, and cumin, topped with slices of beautiful crispy potatoes.

Ingredients


3 quarts Water
3 tbsp Kosher salt
2 cup Basmati rice, dry (rinsed)
2 tbsp Extra virgin olive oil
1 medium Russet potato (cut into 1/4-inch slices)
1 pinch Cumin (ground)
1 dash Salt (to taste)
3 tbsp Butter, unsalted (cut into thin slices, or to taste)
1/2 tsp Saffron (threads)
1 1/2 tbsp Water (hot)
1 tbsp Parsley, fresh (chopped; or to taste)

Instructions


    1. Parboil the Rice: In a pot, bring water and kosher salt to a boil. Add the rice and cook, stirring occasionally, for exactly 7 minutes. Drain the rice and set aside.

    2. Prepare the Potato Crust: Heat olive oil in a pot over medium-high heat. Arrange a single layer of potato slices on the bottom of the pot. Sprinkle with cumin and salt, then cook until sizzling (2–3 minutes).

    3. Layer the Rice: Spread the parboiled rice evenly over the potatoes and reduce heat to low and dot the rice with butter slices.

    4. Steam the Rice: Cover the pot with a layer of clean paper towels and secure with the lid. Steam over low heat for about 45 minutes until the rice is fluffy and the potatoes form a crispy crust.

    5. Prepare Saffron Rice: Grind saffron threads using a mortar and pestle. Mix with 1 ½ tablespoons of hot water in a large bowl. Stir in a few spoonfuls of cooked rice until evenly yellow.

    6. Assemble & Serve: Transfer the plain rice to a serving bowl. Top with the saffron-infused rice. Arrange the crispy potatoes along the edges of the bowl and garnish with parsley.


Nutrition Facts

Per Portion

Calories 255
Calories from fat 73
Calories from saturated fat 30
Total Fat 8.2 g
Saturated Fat 3.3 g
Trans Fat 0.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.7 g
Cholesterol 12.6 mg
Sodium 2706 mg
Potassium 169 mg
Total Carbohydrate 42 g
Dietary Fiber 1.0 g
Sugars 0.2 g
Protein 3.9 g

Dietary servings

Per Portion


Grain 1.3
Vegetables 0.1

Energy sources


Pygal65%458.1645114924846234.8794639274557329%295.6130564383165170.93952917507136%363.08112679878434108.8964911887954165%29%6%CarbohydratesFatProtein

Meal Type(s)





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