Persimmon Nicecream
| 3 |
8 |
301 |
| Ingredients |
Minutes |
Calories |
|
| Prep |
Cook |
Servings |
| 8 min |
0 min |
1
|
Nicecream is a regular sweet feature in our family.
Ingredients
|
1 persimmon(s)
|
Persimmon, Japanese
|
|
1 medium
|
Frozen banana
|
|
1 cup
|
Soy milk, unsweetened
|
Instructions
- Blend everything up.
- Serve it in a bowl.
Nutrition Facts
Per Portion
Calories
301
Calories from fat
37
Calories from saturated fat
5.9
Total Fat
4.1 g
Saturated Fat
0.7 g
Trans Fat
0
Polyunsaturated Fat
2.1 g
Monounsaturated Fat
0.8 g
Cholesterol
0
Sodium
42 mg
Potassium
1014 mg
Total Carbohydrate
61 g
Dietary Fiber
10.1 g
Sugars
37 g
Protein
10.0 g
Dietary servings
Per Portion
| Fruit |
2 |
| Milk Alternative |
2.4 |
Energy sources
Meal Type(s)
