Persimmon Salsa

10 10 66
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 6
Persimmon Salsa
Health Highlights

Ingredients


2 fruit Persimmon, native (chopped into 1/4 inch cubes)
1/4 cup chopped Apple (chopped into 1/4 inch cubes)
1 medium pepper(s) Jalapeno pepper (seeded and minced finely *optional)
2 tbsp Extra virgin olive oil
1 clove(s) Black garlic (minced finely)
1 small shallot(s) Shallots (finely diced)
1 sprig Cilantro (coriander) (fresh; chopped)
2 tbsp Lime juice (fresh)
1 pinch Himalayan sea salt (to taste)
1/2 tsp Cayenne pepper (to taste)

Instructions


Mix together all ingredients in a bowl.


Nutrition Facts

Per Portion

Calories 66
Calories from fat 42
Calories from saturated fat 5.8
Total Fat 4.7 g
Saturated Fat 0.6 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.3 g
Cholesterol 0
Sodium 29.9 mg
Potassium 76 mg
Total Carbohydrate 5.9 g
Dietary Fiber 0.5 g
Sugars 1.6 g
Protein 0.4 g

Dietary servings

Per Portion


Fruit 0.2
Vegetables 0.2

Energy sources


Pygal34%456.9100095405808152.7517700670457564%306.3569708412223242.715477115076742%373.6352117231383107.4811336328519234%64%CarbohydratesFatProtein
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