Philadelphia Sushi Rolls with Salmon

5 30 635
Ingredients Minutes Calories
Prep Cook Servings
20 min 10 min 2
Philadelphia Sushi Rolls with Salmon
Health Highlights

Ingredients


225 gm Cream cheese (cold, cut into long sticks)
2 sheet Seaweed, nori
2 stalk(s) Green onion
115 gm Salmon, smoked (sliced)
1/2 cup Sticky rice, dry (sushi rice)

Instructions


Cook the rice with 1/2 cup of water.

Place one sheet of nori seaweed on a bamboo rolling mat - make sure the shiny side is facing down. Cover the seaweed with prepared sushi rice (don't stuff too much on) - leave an inch of the seaweed bare at the top.

Place ingredients length-ways in the centre of the rice.

Roll the sushi into a log jelly-roll style. Slice into ¾-inch pieces and serve immediately.

Nutrition Facts

Per Portion

Calories 635
Calories from fat 373
Calories from saturated fat 210
Total Fat 41 g
Saturated Fat 23.3 g
Trans Fat 1.3 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 11.3 g
Cholesterol 127 mg
Sodium 1510 mg
Potassium 335 mg
Total Carbohydrate 45 g
Dietary Fiber 1.7 g
Sugars 4.6 g
Protein 21.0 g

Dietary servings

Per Portion


Grain 1.8
Meat 0.8
Vegetables 0.3

Energy sources


Pygal28%447.5404849904363138.9790629562781459%340.85968902372525273.5372431186663713%344.5382724447527114.7346377395740128%59%13%CarbohydratesFatProtein

Meal Type(s)

Main




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