Grilled Chicken

2 22 197
Ingredients Minutes Calories
Prep Cook Servings
10 min 12 min 4
Grilled Chicken
Health Highlights
Enjoy with a side of your favorite vegetables! See notes for instructions on how to make this recipe AIP friendly!

Ingredients


1/2 tsp Salt
681 gm Chicken thighs, boneless, skinless

Instructions


  1. Season chicken according to  your preferences. 
  2. Cook the chicken on a medium high heat grill for 12 minutes or until the chicken is cooked through.

 


Nutrition Facts

Per Portion

Calories 197
Calories from fat 63
Calories from saturated fat 16.8
Total Fat 7.0 g
Saturated Fat 1.9 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 2.6 g
Cholesterol 160 mg
Sodium 458 mg
Potassium 412 mg
Total Carbohydrate 0
Dietary Fiber 0
Sugars 0
Protein 34 g

Dietary servings

Per Portion


Meat 1.9

Energy sources


Pygal32%465.4858490575069170.7438288218092568%294.514150942493279.2561711781907532%68%FatProtein

Meal Type(s)





?
Help