Pickled Asparagus

Pickled Asparagus

Health Rating
Prep Cook Ready in Servings
15 min 5 min 20 min 8
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Ingredients


1 2/3 kg Asparagus (cut into 6 inch pieces)
3 leaf Bay leaf
1 tbsp Dill seed
1 tbsp Dill, fresh
3 clove(s) Garlic (peeled)
1/2 tsp Mustard seeds
1 1/2 tsp Peppercorn
2 tbsp Salt, pickling
1 medium shallot(s) Shallots (minced)
1 cup Vinegar, white
1 cup Water

Instructions


Evenly divide asparagus, garlic, shallot, bay leaves, peppercorn, dill seeds, dill, and mustard seeds among 3 wide-mouth jars.

In a saucepan, bring water, vinegar and salt to a boil, stirring to dissolve the salt. Ladle over asparagus, close jars. Allow to fall to room temperature, then refrigerate.

Wait 1 week to eat. Keep refrigerated at all times.

Enjoy!

Nutrition Facts

Per Portion

Calories 75
Calories from fat 9.8
Calories from saturated fat 1.9
Total Fat 1.1 g
Saturated Fat 0.2 g
Trans Fat 0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.3 g
Cholesterol 0.5 mg
Sodium 455 mg
Potassium 465 mg
Total Carbohydrate 11.3 g
Dietary Fiber 4.9 g
Sugars 3.8 g
Protein 5.0 g

Dietary servings

Per Portion


Vegetables 3.0

Energy sources


Pygal 60% 463.267751167 222.68653311 13% 303.726921186 238.387555223 27% 314.763290325 136.312401559 60% 13% 27% Carbohydrates Fat Protein
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