Pickled Beets

6	27	43
Ingredients	Minutes	Calories

Prep	Cook	Servings
10 min	17 min	2

Health Rating

Ingredients

1/2 cup	Apple cider
1 leaf	Bay leaf
2 beet(s)	Beets, raw
1/2 cup	Rice vinegar
1/2 tsp	Salt, pickling
1/2 cup	Water (use as needed)

Instructions

Slice beets into 1/4 inch slices.

In a saucepan, cover beets with water. Bring to boil, lower heat and simmer for 15 minutes. Drain. Place beets in pint size glass jar.

Bring rice vinegar, salt, apple cider and bay leaf to a boil. Lower heat and immer for 2 minutes.

Pour vinegar mixture over beets and cover. Refrigerate over night.

Drain before serving.

Nutrition Facts

Per Portion

Calories 43

Calories from fat 2.0

Calories from saturated fat 0.4

Total Fat 0.2 g

Saturated Fat 0.0 g

Trans Fat 0

Polyunsaturated Fat 0.1 g

Monounsaturated Fat 0.0 g

Cholesterol 0

Sodium 216 mg

Potassium 359 mg

Total Carbohydrate 9.7 g

Dietary Fiber 1.8 g

Sugars 6.0 g

Protein 1.4 g

Dietary servings

Per Portion

Vegetables

1.1

Pickled Beets

Ingredients

Instructions

Nutrition Facts

Per Portion

Dietary servings

Per Portion

Energy sources

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