Pickled Beets

6 27 65
Ingredients Minutes Calories
Prep Cook Servings
10 min 17 min 2
Pickled Beets
Health Highlights

Ingredients


1/2 cup Apple cider
1 leaf Bay leaf
2 beet(s) Beets, raw
1/2 cup Rice vinegar
1/2 tsp Salt, pickling
1/2 cup Water (use as needed)

Instructions


Slice beets into 1/4 inch slices.

In a saucepan, cover beets with water. Bring to boil, lower heat and simmer for 15 minutes. Drain. Place beets in pint size glass jar.

Bring rice vinegar, salt, apple cider and bay leaf to a boil. Lower heat and immer for 2 minutes.

Pour vinegar mixture over beets and cover. Refrigerate over night.

Drain before serving.


Nutrition Facts

Per Portion

Calories 65
Calories from fat 2.7
Calories from saturated fat 0.5
Total Fat 0.3 g
Saturated Fat 0.1 g
Trans Fat 0
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0
Sodium 215 mg
Potassium 332 mg
Total Carbohydrate 15.3 g
Dietary Fiber 2.7 g
Sugars 11.3 g
Protein 1.5 g

Dietary servings

Per Portion


Fruit 0.5
Vegetables 1.1

Energy sources


Pygal87%415.401583640162275.29190728690294%323.55003122154127.81768443324629%355.4516775403705110.7536804102514587%9%CarbohydratesFatProtein
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