Pickled Beets
Health Rating
| Prep |
Cook |
Ready in |
Servings |
|
| 10 min |
17 min |
27 min |
2
|
Ingredients
|
1/2 cup
|
Apple cider
|
|
1 leaf
|
Bay leaf
|
|
2 beet(s)
|
Beets, raw
|
|
1/2 cup
|
Rice vinegar
|
|
1/2 tsp
|
Salt, pickling
|
|
1/2 cup
|
Water
(use as needed)
|
Instructions
Slice beets into 1/4 inch slices.
In a saucepan, cover beets with water. Bring to boil, lower heat and simmer for 15 minutes. Drain. Place beets in pint size glass jar.
Bring rice vinegar, salt, apple cider and bay leaf to a boil. Lower heat and immer for 2 minutes.
Pour vinegar mixture over beets and cover. Refrigerate over night.
Drain before serving.
Nutrition Facts
Per Portion
Calories
46
Calories from fat
2.0
Calories from saturated fat
0.4
Total Fat
0.2 g
Saturated Fat
0.0 g
Trans Fat
0
Polyunsaturated Fat
0.1 g
Monounsaturated Fat
0.0 g
Cholesterol
0
Sodium
216 mg
Potassium
359 mg
Total Carbohydrate
9.7 g
Dietary Fiber
1.8 g
Sugars
6.0 g
Protein
1.4 g
Dietary servings
Per Portion
Energy sources
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Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada
