Pina Colada Smoothie (AIP)

6 5 332
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Pina Colada Smoothie (AIP)
Health Highlights

Ingredients


1 1/2 scoop Vanilla Bone Broth Protein Powder
1/2 cup diced Pineapple (frozen)
1 tbsp Coconut, shredded, unsweetened
1/2 Container So Delicious Coconut Yogurt - Key Lime
1 Packet TrueLime
1 cup Coconut Milk, Unsweetened

Instructions


blend ingredients for 30 seconds in a mini blender. Enjoy!


Nutrition Facts

Per Portion

Calories 332
Calories from fat 82
Calories from saturated fat 47
Total Fat 9.1 g
Saturated Fat 5.2 g
Trans Fat 0
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 0
Sodium 2.4 mg
Potassium 106 mg
Total Carbohydrate 31 g
Dietary Fiber 2.8 g
Sugars 8.4 g
Protein 32 g

Dietary servings

Per Portion


Fruit 1.0

Energy sources


Pygal36%459.72653907911126158.3429206500715625%387.2818932194648282.4473357578166339%297.5064801228108165.08542699165236%25%39%CarbohydratesFatProtein

Meal Type(s)





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