Pineapple Blitz Juice
| 5 |
10 |
287 |
| Ingredients |
Minutes |
Calories |
|
| Prep |
Cook |
Servings |
| 10 min |
0 min |
1
|
Ingredients
|
2 large stalk(s)
|
Celery
|
|
1 bulb(s)
|
Fennel
|
|
1 medium
|
Lemon
|
|
1 medium
|
Pear
|
|
1/4 fruit
|
Pineapple
|
Instructions
Wash produce thoroughly.
Cut or tear produce to fit juicer.
Feed produce through juicer.
Enjoy!
Notes:
Adjust fennel as necessary.
Nutrition Facts
Per Portion
Calories
287
Calories from fat
12.8
Calories from saturated fat
1.1
Total Fat
1.4 g
Saturated Fat
0.1 g
Trans Fat
0
Polyunsaturated Fat
0.3 g
Monounsaturated Fat
0.1 g
Cholesterol
0
Sodium
230 mg
Potassium
1754 mg
Total Carbohydrate
73 g
Dietary Fiber
21.1 g
Sugars
30 g
Protein
6.4 g
Dietary servings
Per Portion
Energy sources
