Pineapple Blitz Juice
| 5 |
10 |
286 |
| Ingredients |
Minutes |
Calories |
|
| Prep |
Cook |
Servings |
| 10 min |
0 min |
1
|
Ingredients
|
2 large stalk(s)
|
Celery
|
|
1 bulb(s)
|
Fennel
|
|
1 medium
|
Lemon
|
|
1 medium
|
Pear
|
|
1/4 fruit
|
Pineapple
|
Instructions
Wash produce thoroughly.
Cut or tear produce to fit juicer.
Feed produce through juicer.
Enjoy!
Notes:
Adjust fennel as necessary.
Nutrition Facts
Per Portion
Calories
286
Calories from fat
12.4
Calories from saturated fat
3.2
Total Fat
1.4 g
Saturated Fat
0.4 g
Trans Fat
0
Polyunsaturated Fat
0.8 g
Monounsaturated Fat
0.4 g
Cholesterol
0
Sodium
229 mg
Potassium
1772 mg
Total Carbohydrate
72 g
Dietary Fiber
19.1 g
Sugars
41 g
Protein
6.2 g
Dietary servings
Per Portion
Energy sources
