Pineapple Blitz Juice
Health Rating
| Prep |
Cook |
Ready in |
Servings |
|
| 10 min |
|
10 min |
1
|
Ingredients
|
2 large stalk(s)
|
Celery
|
|
1 bulb(s)
|
Fennel
|
|
1 medium
|
Lemon
|
|
1 medium
|
Pear
|
|
1/4 fruit
|
Pineapple
|
Instructions
Wash produce thoroughly.
Cut or tear produce to fit juicer.
Feed produce through juicer.
Enjoy!
Nutrition Facts
Per Portion
Calories
329
Calories from fat
12.8
Calories from saturated fat
1.1
Total Fat
1.4
g
Saturated Fat
0.1
g
Trans Fat
0
Polyunsaturated Fat
0.3
g
Monounsaturated Fat
0.1
g
Cholesterol
0
mg
Sodium
230
mg
Potassium
1754
mg
Total Carbohydrate
73
g
Dietary Fiber
21.1
g
Sugars
30
g
Protein
6.4
g
Dietary servings
Per Portion
Energy sources
Notes:
Adjust fennel as necessary.
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Meal Garden, 326 1/2 Bloor Street West, Unit 4, Toronto, Ontario, M5S 1W5, Canada
