Pineapple Blitz Juice

5 10 329
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 1
Pineapple Blitz Juice
Health Rating

Ingredients


2 large stalk(s) Celery
1 bulb(s) Fennel
1 medium Lemon
1 medium Pear
1/4 fruit Pineapple

Instructions


Wash produce thoroughly.

Cut or tear produce to fit juicer.

Feed produce through juicer.

Enjoy!

Nutrition Facts

Per Portion

Calories 329
Calories from fat 12.8
Calories from saturated fat 1.1
Total Fat 1.4 g
Saturated Fat 0.1 g
Trans Fat 0
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0
Sodium 230 mg
Potassium 1754 mg
Total Carbohydrate 73 g
Dietary Fiber 21.1 g
Sugars 30 g
Protein 6.4 g

Dietary servings

Per Portion


Fruit 3.4
Vegetables 8.3

Energy sources


Pygal88%411.2247301075091277.00657735641224%330.01832140623367122.875841045115558%358.95419949395233109.8111698574299988%8%CarbohydratesFatProtein

Notes:

Adjust fennel as necessary.
Recipe from:
Snack