pineapple orange juice
| 4 |
7 |
213 |
| Ingredients |
Minutes |
Calories |
|
| Prep |
Cook |
Servings |
| 7 min |
0 min |
1
|
a yummy and hydrating juice to start off your morning and aid in digestion and immunity
Ingredients
|
1/4 fruit
|
Pineapple
(chopped)
|
|
1 medium
|
Navel orange
(sliced orange)
|
|
1/2 fruit
|
Lime
|
|
1 tbsp
|
Honey, raw
|
Instructions
add in chopped pineapple, peeled orange slices, lemon and raw honey into the blender, blend it up and enjoy
Nutrition Facts
Per Portion
Calories
213
Calories from fat
3.8
Calories from saturated fat
0.4
Total Fat
0.4 g
Saturated Fat
0.0 g
Trans Fat
0
Polyunsaturated Fat
0.1 g
Monounsaturated Fat
0.1 g
Cholesterol
0
Sodium
14.5 mg
Potassium
406 mg
Total Carbohydrate
53 g
Dietary Fiber
5.4 g
Sugars
40 g
Protein
2.2 g
Dietary servings
Per Portion
Energy sources
Meal Type(s)
