Pineapple Shrimp Ceviche and Yuca Chips

11 55 990
Ingredients Minutes Calories
Prep Cook Servings
45 min 10 min 6
Pineapple Shrimp Ceviche and Yuca Chips
Health Rating

Ingredients


1 kg Shrimp, raw (cleaned)
4 tomato Roma tomatoes (diced)
1 small Red onion (diced)
1 bunch Cilantro (coriander) (minced)
1/4 fruit Pineapple (diced)
1 pepper(s) Serrano pepper (diced)
1 tbsp Himalayan sea salt (or to taste)
6 fruit Lime (juiced)
1 small Cucumber (diced)
2 cup Coconut oil
1 cassava root(s) Cassava (also known as yuca)

Instructions


1. Boil shrimp until pink, just a couple of minutes. chill in the fridge.

2. In a large bowl toss with all ingredients until well combined.

3. Set in the refrigerator to chill for approximately 30 minutes.

For the Yuca chips:
1. peel yuca root, removing the outer brown layer and inner purple layer
2. Cut into chip slices
3. heat coconut oil in a deep pan
4. add yuca to hot oil and fry until golden brown

Serve with ceviche and enjoy!

Note: Ceviche is usually made with raw ingredients but for food safety in areas where the seafood is not guaranteed fresh, I recommend to cook them first.

Nutrition Facts

Per Portion

Calories 990
Calories from fat 684
Calories from saturated fat 571
Total Fat 76 g
Saturated Fat 63 g
Trans Fat 0.1 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 4.7 g
Cholesterol 253 mg
Sodium 552 mg
Potassium 746 mg
Total Carbohydrate 40 g
Dietary Fiber 4.3 g
Sugars 6.0 g
Protein 36 g

Dietary servings

Per Portion


Fruit 1.2
Meat 1.9
Vegetables 3.4

Energy sources


Pygal16%422.96457260565717118.4878571675501269%375.25917377717303282.621841265320115%341.23186110791505116.2783771328105316%69%15%CarbohydratesFatProtein
Appetizer
Lunch
Side