Pizza Stuffed Chicken Breasts

10 65 354
Ingredients Minutes Calories
Prep Cook Servings
15 min 50 min 8
Pizza Stuffed Chicken Breasts
Health Highlights

Ingredients


1 tsp Onion powder
1 tsp Granulated garlic
1 tsp Oregano, dried
1/2 tsp Salt
1/2 tsp Black pepper
2 cup Tomato pizza sauce, canned
38 slice(s) Pepperoni (30 chopped and 8 whole)
1/4 cup Parmesan cheese, grated
1 cup shredded Mozzarella cheese
4 breast Chicken breast, boneless, skinless (pounded out into thin cubes)

Instructions


Preheat oven to 350°F.

In a small bowl mix together onion powder, granulated garlic, oregano, salt, and pepper. Set seasoning mixture aside.

In a medium bowl mix together 1 cup pizza sauce, chopped pepperoni, parmesan cheese, and ½ cup mozzarella cheese. Divide the mixture by fourths in the bowl.

Lay out the chicken cutlets, season with some of the seasoning mixture, and spread ¼ of the pizza sauce mixture onto each cutlet almost to the end. Roll up and place in a casserole dish. Sprinkle with a little more seasoning then pour the last cup of pizza sauce over chicken breast. Sprinkle rest of the mozzarella cheese on top of the chicken breasts. Then top each chicken breast with 2 pieces of pepperoni.

Bake for 50 minutes or until cooked through.

Tip: Chicken breasts can be made ahead of time and frozen before baking. Take out night before to thaw in refrigerator. Bake as directed but you might need a little longer of cooking time if still slightly frozen. You can also cook completely and freeze. Let thaw in refrigerator and warm up in toaster oven or microwave, Best results would be in oven or toaster oven.


Nutrition Facts

Per Portion

Calories 354
Calories from fat 178
Calories from saturated fat 69
Total Fat 19.8 g
Saturated Fat 7.7 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 6.9 g
Cholesterol 130 mg
Sodium 859 mg
Potassium 710 mg
Total Carbohydrate 6.7 g
Dietary Fiber 1.5 g
Sugars 1.3 g
Protein 38 g

Dietary servings

Per Portion


Meat 1.6
Milk Alternative 0.4

Energy sources


Pygal7%398.3909765252048109.1988666598781650%459.5962607934763231.9391089185554643%294.42967896638964175.56336813630367%50%43%CarbohydratesFatProtein
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