Plant Based Protein Bar

7 10 275
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 1
Plant Based Protein Bar
Health Rating

Ingredients


1 1/2 tsp Agave nectar (syrup)
4 almond Almonds, raw (crushed)
2 1/2 tbsp Brown rice protein concentrate
1 date(s) Dates
1 tbsp Flaxseeds
1/2 tbsp Semisweet chocolate chips
1 tsp Tapioca syrup

Instructions


Crush almond and grind flax seeds to a powder.

Combine all ingredients in a bowl. Mix well to combine.

Place single serving in a small dish or bar mold in the fridge to harden.

Enjoy!

Nutrition Facts

Per Portion

Calories 275
Calories from fat 78
Calories from saturated fat 15.1
Total Fat 8.7 g
Saturated Fat 1.7 g
Trans Fat 0 g
Polyunsaturated Fat 3.6 g
Monounsaturated Fat 2.3 g
Cholesterol 0.2 mg
Sodium 45 mg
Potassium 198 mg
Total Carbohydrate 32 g
Dietary Fiber 5.1 g
Sugars 19.9 g
Protein 17.4 g

Dietary servings

Per Portion


Fruit 0.2
Meat Alternative 0.8

Energy sources


Pygal46%467.1710298183111184.936498600630428%326.0994605509928264.24445354760225%317.39393537574133.5138782141613746%28%25%CarbohydratesFatProtein
Recipe from:
Snack