Plant Based Protein Bar

7 10 265
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 1
Plant Based Protein Bar
Health Highlights

Ingredients


1 1/2 tsp Agave nectar (syrup)
4 almond Almonds, raw (crushed)
2 1/2 tbsp Brown rice protein concentrate
1 date(s) Dates
1 tbsp Flaxseeds
1/2 tbsp Semisweet chocolate chips
1 tsp Tapioca syrup

Instructions


Crush almond and grind flax seeds to a powder.

Combine all ingredients in a bowl. Mix well to combine.

Place single serving in a small dish or bar mold in the fridge to harden.

Enjoy!

Nutrition Facts

Per Portion

Calories 265
Calories from fat 78
Calories from saturated fat 15.1
Total Fat 8.6 g
Saturated Fat 1.7 g
Trans Fat 0 g
Polyunsaturated Fat 3.6 g
Monounsaturated Fat 2.3 g
Cholesterol 0.2 mg
Sodium 44 mg
Potassium 201 mg
Total Carbohydrate 32 g
Dietary Fiber 5.2 g
Sugars 19.8 g
Protein 17.4 g

Dietary servings

Per Portion


Fruit 0.2
Meat Alternative 0.8

Energy sources


Pygal44%466.3945229912666179.6361171212646229%332.5913779667845268.8409443121613526%315.60031174115886135.3951121789153844%29%26%CarbohydratesFatProtein
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