Plant Power Antipasto Plate

7 4 450
Ingredients Minutes Calories
Prep Cook Servings
3 min 1 min 1
Plant Power Antipasto Plate
Health Highlights


1/2 cup Cannellini beans, canned
1 cup sliced Tomato
1/2 cup Roasted red peppers, canned (Sliced)
1/2 cup Cauliflower (Chopped raw)
1 cup shredded Green leaf lettuce
1 tbsp Extra virgin olive oil
1 tbsp Balsamic vinegar


1. Place all ingredients into a bowl, toss and serve with love!



are a great source of protein and fiber which helps to promote healthy digestion!

Nutrition Facts

Per Portion

Calories 450
Calories from fat 214
Calories from saturated fat 19.0
Total Fat 23.8 g
Saturated Fat 2.1 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 10.1 g
Cholesterol 0
Sodium 341 mg
Potassium 1348 mg
Total Carbohydrate 50 g
Dietary Fiber 11.7 g
Sugars 10.9 g
Protein 14.4 g

Dietary servings

Per Portion

Meat Alternative 0.7
Vegetables 5.8

Energy sources